Certified Facilitator: Lenora Degen
Lenora Degen is a certified yoga teacher, who has been studying and practicing yoga for 30 years. Since leaving her job as co-owner of a sign shop to follow her heart and pursue yoga teacher training, Lenora has been using her extensive experience and knowledge of the practice to teach students of all ages. Having found yoga to be indispensable in her own journey of recovery from disordered eating, Lenora is passionate about helping others to ease the pain that so many of us carry within, in the form of unhealthy relationships with food and our bodies.
Eat Breathe Thrive Series