Certified Facilitator: Lu Ann Milius
Lu Milius is an RYT 300, a retired nurse practitioner, and an anorexia survivor, who is passionate about helping others to heal.
A student of various acclaimed teachers, including Matthew Sanford, David Emerson, R.R. Shakti, and Judith Hanson Lasater, Lu has been accrued over sixteen years as a yoga practitioner. During her eight years as a certified teacher, Lu has trained in Inner Power Yoga, interoceptive yoga, adaptive yoga, and restorative yoga.
Through her nursing practice, various volunteer roles within the community, and as a yoga teacher, Lu embodies her dedication to compassionate service. Guided by both her professional and personal experience, Lu encourages others to nurture the relationship between mind, body, and spirit, as a means to self-love and acceptance.