Certified Facilitator: Whitney Owens
Whitney Owens is Licensed Clinical Psychologist, specializing in addictions and eating disorders, and a Certified Yoga Teacher.
Although Whitney’s yoga journey began with the desire to manage her physical health, she was pleasantly surprised to find that the practice also contributed significantly to her psychological well-being. Inspired by her experience, Whitney went on to complete her Level 1 and Level 2 training in Baptiste Yoga and ZFLow 200 hour training.
Informed by over 6 years as a practicing psychologist, Whitney skillfully guides individuals to a place of body trust and self love. She embraces the idea that our minds and our bodies are inextricably tied together, advocating that when we practice yoga, we learn to create space for our breath, for listening to our bodies, and for slowing our thoughts and reactions.