Eat Breathe Thrive Airdrie

Eat Breathe Thrive Airdrie is a community-based series that will help you build a healthier relationship with food, body image, and yourself.  Our unique mind-body approach combines yoga, community support, and service opportunities to help you overcome food and body image challenges on all ends of the spectrum. 

Increase your self-confidence, break free of emotional eating, and tap into your body's innate intelligence through yoga & meditation. Connect with a network of friends who will support you in eating healthy and cultivating positive body image. Offer your unique skills and talents to give back to others through service activities.

No yoga experience needed. Come as you are.


WHEN:

October 3 – November 21, 2019 | Thursdays, 6:30–9:00PM (excluding October 31)

WHERE:

Life of Wellness Institute in Airdrie, AB

COST:

379 CAD early bird (with promo code AIRDRIE-EARLYBIRD) | 459 CAD after September 19th

CONTACT:

ebt@lifeofwellness.ca | (403) 473-8679
Meet Your Facilitators

Melanie Taylor

Sherri Stokes

Melanie Taylor,
Transformation Coach and Yoga Therapist

Sherri Stokes,
Yoga Teacher