Eat Breathe Thrive Victoria

Eat Breathe Thrive Victoria is a community-based series that will help you build a healthier relationship with food, body image, and yourself.  Our unique mind-body approach combines yoga, community support, and service opportunities to help you overcome food and body image challenges on all ends of the spectrum. 

Increase your self-confidence, break free of emotional eating, and tap into your body's innate intelligence through yoga & meditation. Connect with a network of friends who will support you in eating healthy and cultivating positive body image. Offer your unique skills and talents to give back to others through service activities.

No yoga experience needed. Come as you are.


October 3 – November 7, 2019 | Thursdays, 6:00–8:00PM


Crystal Pool & Fitness Centre in Victoria, BC


249 CAD early bird (with promo code VICTORIA-EARLYBIRD) | 299 CAD after September 5th

Meet Your Facilitators

Laurie Moniz

Tracey Cook

Laurie Moniz,
Registered Clinical Counsellor

Tracey Cook,
Yoga Teacher and Registered Holistic Nutritionist