Eat Breathe Thrive New York City

Overview

Eat Breathe Thrive New York City

Eat Breathe Thrive NYC is a diverse community that comes together to practice yoga, build meaningful connections, and give back to our local community through service. Our workshops and programs combine yoga, meditation, and community support to help you eat mindfully, build resilience, and feel better in your body.

Offered by

Sarah Spitz | View bio

Eligibility

You don't need to be fit, flexible, or ever have practiced yoga before. Adolescents (aged 16+) and adults of all genders, ethnicities, and abilities welcome!

Contact

Sarah Spitz at sarah@sarahspitzpsychotherapy.com
Upcoming Events

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