Monday, November 16th, 2026 | 12:00-1:00 PM EST / 5:00-6:00 PM GMT

Join Eat Breathe Thrive and our friends at ANAD for Connect, Practice, Recover: A Yoga Support Group for Eating Disorders, a joint community event brought to you by two leading nonprofit organizations working to help people recover from eating disorders.

Theme: The People Factor: How Relationships Shape Recovery

Connect

Meet with others on the recovery journey, share your challenges and celebrations, and access support.

Practice

Embody your insights in a short yoga and meditation practice designed specifically to support eating disorder recovery.

Recover

Receive ideas and inspiration from those with first-hand experience of what it takes to recover. Recovery is possible. And we believe yoga and community support make all the difference. Bring your curiosity, compassion, and yoga mat.

Date, Time & Location

We will meet via Zoom on Monday, November 16th 2026, from 12:00-1:00 PM EST (New York) / 5:00-6:00 PM GMT (London).

Cost

FREE