Our Facilitator Spotlight is an ongoing series, aimed at shining a light on our facilitators, their programs, and their experience of facilitation.
In this blog post, we speak with Lara Scriba, a Registered Nurse, yoga teacher, and reiki practitioner.
Read MoreJessica Popp talks about learning to love her belly, the commercialization of yoga, and the beauty in celebrating the functionality of your body. #ILoveThisBodyTribe
Read MoreOur Facilitator Spotlight is an ongoing series, aimed at shining a light on our facilitators, their programs, and their experience of facilitation.
First up: We speak to Kathy Godfrey, a recovery group facilitator, yoga teacher, writer, and spiritual coach in Asheville, NC.
Read MoreLet's get real with a new type of yoga challenge! Find out the inspiration behind #ILoveThisBodyTribe, and learn why you should celebrate your body today.
Read MoreHappy Holidays! I can't believe it's already November. Here's a quick report on some good news from the past several months.
Read MoreEverybody has an authentic voice—but in the midst of eating disorder, an individual's unique voice is often quietened or drowned out by the illness. An important part of recovery is connecting with this true voice. Here’s how one eating disorder survivor recovered her voice.
Read MoreYoga can be a helpful tool for overcoming eating disorders and building a positive body image, but the very same practice can also fuel body hatred and extreme – even dangerous – behaviors.
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