Eating disorders are serious, potentially life-threatening illnesses. While yoga can be an important tool at the right stage of recovery, it can also put some students at risk of serious health complications. Here are the four major types of cardiovascular complications all yoga teachers should be aware of.
If you suspect someone you know may be struggling with an eating disorder, it may be difficult to approach them with your concerns—but it could also be life saving. Follow these steps to have a conversation with a person you’re concerned about.