Monday, February 23rd, 2026 | 12:00 - 1:00 PM EST / 5:00 - 6:00 PM GMT

Join Eat Breathe Thrive and our friends at ANAD for Connect, Practice, Recover: A Yoga Support Group for Eating Disorders, a joint community event brought to you by two leading nonprofit organizations working to help people recover from eating disorders.

Theme: Moving Beyond Body Positivity 

Connect

Meet with others on the recovery journey, share your challenges and celebrations, and access support.

Practice

Embody your insights in a short yoga and meditation practice designed specifically to support eating disorder recovery.

Recover

Receive ideas and inspiration from those with first-hand experience of what it takes to recover. Recovery is possible. And we believe yoga and community support make all the difference. Bring your curiosity, compassion, and yoga mat.

This event is part of our ongoing virtual Connect, Practice, Recover: A Yoga Support Group for Eating Disorders series. Stay tuned to our events calendar for upcoming dates.

Watch Previous Sessions

Date, Time & Location

We will meet via Zoom on Monday, February 23rd, 2026, from 12:00-1:00 PM EST (New York) / 5:00-6:00 PM GMT (London).

Cost

FREE