We help people recover from eating disorders.

Eat Breathe Thrive is a global nonprofit advancing access to eating disorder care through direct support, professional training, and research.

GET SUPPORT NOW

Eating Disorder Recovery is Possible.

We offer free research-backed programs to help people develop skills to recover from eating disorders and reclaim their lives.

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Need support? Join one of our free online yoga for eating disorder recovery courses.

Get Training ›

Ready to help? Get trained to bring our eating disorder programs to your community.

Get Involved ›

Add your voice to our growing list of supporters and help us advocate for action to protect people with eating disorders.

Get Educated ›

Read our recent research, view eating disorder statistics, and visit our video library to learn more about eating disorders and recovery.

HOW WE WORK

We know eating disorders from the inside.

Eat Breathe Thrive was developed by people with lived experience and refined over a decade through collaboration with clinicians, researchers, and peers in recovery.

Our programs help people develop critical skills for long term recovery: emotional regulation, interoception, body appreciation, and relational trust. They are especially designed for those who haven’t yet found recovery through standard treatment pathways.

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Our Impact Worldwide

Our vision is for all people to have access to the resources they need to recover and thus be able to contribute to themselves, their loved ones, and their communities.

Read our impact report

$100K

We’ve awarded over $100K in scholarships.

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58

Over the past decade, we’ve helped more than 17,000 people in over 50 countries.

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3,500

We’ve trained over 3,500 professionals.

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17K

We’ve helped more than 17,000 people recover from eating disorders.

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What We’re Working On

Recent updates, advocacy work, and blog posts from the Eat Breathe Thrive community.

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Terminal Anorexia

We're urging governments to take immediate action to protect people with eating disorders from assisted death.

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Longstanding Eating Disorders

A new study shows the Eat Breathe Thrive intervention may be effective for those with severe and chronic eating disorders.