Videos
Ten years ago, our founder Chelsea Roff set out to help people recover from eating disorders. After a battle with anorexia nearly ended her life as a teenager, she wanted to help others. In the decade since, we’ve grown into an international nonprofit organization. This video highlights the impact we’ve had over the past decade, helping over ten thousand people in forty-two countries on their path to recovery.
In this webinar, Eat Breathe Thrive Founder, Chelsea Roff, shares how to make your yoga classes a safe space that supports eating disorder prevention and recovery. Walk away with a menu of practical, evidence-based tools to help your students eat mindfully, cope with big emotions, and feel better in their bodies.
Maris Degener, yoga teacher and Lead Peer Mentor at Equip, talks with Chelsea Roff about her personal and professional experience of eating disorder recovery, yoga, and peer mentorship.
Chelsea Roff & Dr. Catherine Cook-Cottone — a leading researcher in the field of yoga & eating disorders — discuss the science behind why and how yoga supports eating disorder prevention & recovery.
In this webinar, Chelsea Roff answers frequently asked questions from yoga teachers about eating disorders and how to most effectively serve this population.
Chelsea Roff shares the most important thing that every yoga teacher should know about eating disorders.
In this excerpt from her FreedomBecomesYou Interview, Chelsea and Julian Walker discuss the "double-edged sword" of how yoga.
This short film features stories from parents, sufferers, and mental health professionals about how yoga can help individuals heal from eating disorders.
Chelsea Roff weaves together a powerful personal story of overcoming anorexia and a subsequent stroke with practical tools for cultivating resilience, no matter how bad circumstances get.
Chelsea Roff takes a deeper dive into the effect that a diagnosis can have on the life of the person being diagnosed and what can be done about it.
Between one-third and one-half of eating disorder deaths are due to cardiovascular complications. Here’s what yoga teachers should be aware of.