Leave Proof

Eating disorders thrive in silence. In shame. In spaces where no one says anything.

This campaign changes that.

How It Works

  • Step 1: Donate

    When you donate, you’ll get a Recovery Disruption Kit—stickers, bookmarks, and messages designed to interrupt diet culture in the real world.

  • Step 2: Place it

    Put stickers or bookmarks where diet culture shows up—bookstores, bathrooms, gyms, grocery stores, libraries.

  • Step 3: Share it

    Take one photo and post it. Use hashtag #RecoveryWasHere and tag us @eatbreathethrive.

Get Your Kit

Your Recovery Disruption Kit

Each kit includes:

  • 10 bold, recovery-focused stickers

  • 10 bookmarks to leave inside books or public spaces

  • 8 postcards to leave someone a recovery note

  • A QR code connecting people to support and resources

Small tools. Real impact.

Here’s how your donation can help

  • Person practicing yoga on a teal mat on a wooden floor, with hands pressed on the mat in downward dog position.

    $40

    Provides an entire month of yoga to one person with an eating disorder

  • Two people holding hands in a supportive gesture, with one person's hand resting on top of the other's in an indoor setting.

    $400

    Subsidizes a four-week Eat Breathe Thrive program for 15 people

  • Person signing a document on a dark wooden table with papers and flowers nearby.

    $1,000

    Covers 25 hours of crisis intervention calls with individuals in urgent need

  • Person looking at a video call on a laptop with nine people, in a bright room with a window and plant in the background.

    $2,500

    Underwrites the costs of training a new facilitator

Get Your Kit

Start Leaving Proof

You don’t need to run a race.
You don’t need to change your body.

You just need to show up.