Eat Breathe Thrive Long Island, NY

Programs

Sep 5

Abby Calleo

Abby Calleo is an RYT-500 hour Yoga & Meditation Teacher, Ayurvedic Somatic Coach, Reiki Master, and the proud mama of two, whom she cites as her greatest inspiration.

After a thriving 30+ year career as a business executive in the highly competitive fashion industry, Abby understands first-hand how stressful life can be and the importance of self-care for emotional regulation and resiliency. Her own personal journey with self-transformation and healing PTSD includes a disciplined yoga & meditation practice that continues to play an integral role in cultivating a more compassionate and loving relationship with herself and with others.

Inspired by the potency of the practice and driven by a strong desire to better understand its effectiveness, Abby was led to certify as a Trauma Informed Body Positive Yoga Instructor across several lineages, and ultimately to become a certified Eat Breathe Thrive Practitioner so that she can assist others on their healing journey.

Forever a seeker, Abby continues to explore a variety of alternative healing modalities and embodiment practices such as somatic movement, sound therapy, and acupressure, which she loves to incorporate into her yoga and healing sessions. Officially retired now, Abby is dedicating the next chapter of her life to sharing all she has learned with others and is actively working toward accreditation as an 800-hour Yoga Therapist. She is passionate about creating spaces and experiences intended to help others explore the innate healing capacity that exists within, so they can live their best and most balanced lives.

Email: abbycalleo@gmail.com