Eat Breathe Thrive Suffolk, UK

Hannah McCarthy

Hannah McCarthy is a dedicated mother, wife, yoga teacher and practitioner, and Integrative Therapist, who has been practising yoga for over ten years. Since 2017, Hannah has taught local community yoga classes, chair yoga classes, and one-to-one yoga sessions, as well as school programmes, designed to empower students with yoga-based tools for self-regulation, ahimsa, and perspective in what we can control. A firm believer in human rights and equality for all, Hannah cites yoga as a powerful tool for bringing our humanity to the forefront. Shaped by her experience of healing from anorexia and trauma, Hannah is passionate about providing others with the space, warmth, and time to navigate and address their own life challenges.

Email: hannaheatbreathethrive@gmail.com

Instagram: @hmtherapy_hannahmccarthy

Website: hmtherapy.co.uk

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