Articles and Interviews
Not Your Regular Yoga Challenge!
Let's get real with a new type of yoga challenge! Find out the inspiration behind #ILoveThisBodyTribe, and learn why you should celebrate your body today.
Eating Disorders and Isolation: How Shame and Anxiety Make it Difficult to Recover
Eating disorders are complex conditions with a broad range of causes, symptoms, and effects. Across the spectrum of eating disorders, social isolation is one common denominator which research has identified as both a potential risk factor and an effect.
Yoga and Eating Disorders: The Double Edged Sword
Yoga can be a helpful tool for overcoming eating disorders and building a positive body image, but the very same practice can also fuel body hatred and extreme – even dangerous – behaviors.

