Our Team

Eat Breathe Thrive is sustained by a team of talented and dedicated individuals who give their time, energy, and heart in the spirit of service.

Chelsea Roff
Founder

Chelsea Roff is the Founder of Eat Breathe Thrive. A yoga therapist, researcher, and educator, she has spent nearly a decade pioneering integrative health programs for people with mental health challenges.

In 2011, Roff offered the first Yoga for Eating Disorders program to clients at a treatment center where she had once been treated for anorexia. This later became the heart of Eat Breathe Thrive: a seven-week program that combines yoga, meditation, and psychoeducation to help people recover from eating disorders. Two years later, she raised $50,000 in fifty days to kickstart Eat Breathe Thrive. Since its inception, she has brought the program to scale in thirty-two U.S states and seven countries.

Prior to her work in the charitable sector, Chelsea worked as a researcher and grant writer in a psychoneuroimmunology laboratory. Her early research focused on how yoga affects the immune systems of people with HIV/AIDs and cancer. She is currently overseeing a multi-study research initiative on yoga in the prevention and treatment of eating disorders, which includes two randomized controlled trials.

In 2019, Chelsea took on a new role as UK Operations Director for the Give Back Yoga Foundation. She is currently spearheading their initiative to bring therapeutic yoga programs to scale in healthcare systems in the United Kingdom. Chelsea is an avid swimmer and triathlete, and in her spare time, studies Arabic and travels in her campervan.

Cori Williams
People & Operations Coordinator

Bio coming soon!

Amanda Kujawa
Creative Manager

Amanda Kujawa is the Creative Manager of Eat Breathe Thrive, where she supports the design and creative direction of emails, promotional materials, and the website. She is passionate about using storytelling and design to foster connection and build communities rooted in compassion and resilience.

A few years into her own eating disorder recovery, Amanda sought ways to give back to the community that had shaped her journey. That path led her to Eat Breathe Thrive, where she fell in love with the mission and the brilliant, kind, and passionate people working to expand access to healing.

Amanda is currently pursuing her Master of Social Work at Metropolitan State University of Denver, with the goal of becoming an eating disorder therapist. She is especially interested in trauma-informed approaches and in helping others cultivate freedom and joy in their relationships with food, body, and self.

Outside of work and school, Amanda enjoys paragliding, playing the cello, watercoloring, and hiking with her black lab, Charlie.

Tiffany Powell
Marketing Coordinator

Tiffany is a Social Media Manager and Strategist specializing in yoga, mental health, and holistic wellness industries. She supports Eat Breathe Thrive by nurturing authentic relationships and creating engaging content that highlights the organization’s mission and values. Tiffany’s expertise spans social media management, strategy development, content creation, and analytics—all tailored to connect Eat Breathe Thrive with the people who need it most.

Passionate about yoga and mental health, Tiffany brings a deep understanding of the wellness space to her work. She is driven by a desire to amplify meaningful messages and support purpose-driven organizations in inspiring positive change.

Tiffany discovered Eat Breathe Thrive through her work with wellness-focused organizations and immediately connected with its mission to support individuals in recovery. She is honored to contribute to a community that emphasizes compassion, empowerment, and healing.

Outside of her professional life, Tiffany volunteers at a local animal rescue and cares for her beloved dog, Lou. She enjoys practicing yoga, connecting with others, and supporting causes that align with her values.

Gigi Sunley
Administrative Assistant

Gigi is a yoga teacher and holistic health coach based in London. She is on a mission to empower her students to take charge and lead a more vibrant lifestyle. Gigi discovered the transformative power of yoga and nutrition in her early twenties after experiencing her own mental health struggles and disordered eating in her late teens and early twenties. 

Motivated by the positive changes she saw in her life, she became driven to share her experiences with others. In her yoga classes, she creates a nurturing and safe space where her students can flow creatively and explore a deeper sense of connection with their bodies. Gigi welcomes practitioners of all levels, encouraging them to honour their bodies and embrace the present moment with gratitude. She is an advocate for health and well-being in her local community; regularly hosting workshops, volunteering at a local refuge, teaching chair yoga to the elderly, hosting retreats, and any other types of community events. When she is not sharing yoga, you can find Gigi baking nutritious treats, wild swimming, reading a self-help book on spirituality, or finding inspiration through art and nature. Gigi continues to touch the hearts and minds of various individuals, inspiring them to lead a healthier and more positive way of life.