Eat Breathe Thrive Vernon, BC
Nic Stewart
Nicole is working towards becoming a certified Eat Breathe Thrive facilitator with a deep commitment to supporting mental health, emotional resilience, and positive embodiment through mindful movement and community connection. She holds a Master’s in Education (School Counselling), a Diploma in Special Education, and a Bachelor’s Degree in Education, bringing extensive experience in fostering inclusive environments, emotional well-being, and personal growth for diverse individuals and groups. With 16 years of personal yoga practice and a 200-hour Yoga Teacher Training, Nicole integrates breathwork, gentle yoga, and mindfulness practices to create safe, empowering spaces for healing and self-discovery. Passionate about eating disorder prevention and recovery, she is dedicated to guiding participants toward greater self-compassion, regulation, and thriving.
Upcoming Programs
Interested in becoming a Practitioner? Learn about our Certification Pathway.
Need support? Learn more about our programs.
