Yet many teens don't love their own:
The Eat Breathe Thrive School Program supports mindful eating, emotional resilience, and self-esteem in adolescents and teens
What Teens Are Saying
What Facilitators Are Saying
Host a four-day training for up to
Our training gives educators an opportunity to experience the program, as well as explore their own relationship with food and body image challenges. It covers a biopsychosocial model of eating disorders, yoga-based practices for emotional regulation, meditations for interoceptive awareness, and psychoeducational activities for positive body image.
Lead your first programs with support and supervision
Our mentorship program provides supervision and support for educators who wish to facilitate the program in school settings. The mentorship program is hosted online and includes instructional videos, a 350+ page facilitator manual, quizzes, assignments, and eight coaching calls. This program takes approximately four to six months to complete.
Receive ongoing support and recognition as an Affiliate School
Our Affiliate Schools and Colleges run ongoing programs and receive continued support and supervision. Eat Breathe Thrive uses grants and other sources of funding to support programs at our Affiliate Schools in under-resourced communities. Eat Breathe Thrive Affiliate Schools and Colleges are also listed in our online directory