Eating Disorders: A Yoga-Based Approach to Recovery
The yoga tradition is chock full of tools and practices for students dealing with eating disorder challenges, but it’s not immediately clear which elements will help!
In this webinar, Eat Breathe Thrive Founder, Chelsea Roff shares how to make your yoga classes a safe space that supports eating disorder prevention and recovery. Walk away with a menu of practical, evidence-based tools to help your students eat mindfully, cope with big emotions, and feel better in their bodies.
In this webinar, you will learn:
- Eating Disorders 101: What you need to know about eating disorders as a yoga teacher
- Common challenges which your students might be struggling with
- Yoga-based practices, tools, and teaching techniques you can use to support students in eating disorder recovery