We offer courses and trainings for yoga teachers, eating disorder professionals, and people in recovery.
Our courses are interactive, educational, and social by design: each course features discussion, embodiment practices, and small group activities. Combining insights from neuroscience, psychology, and the yoga tradition, the content is designed to be engaging, fun, thought-provoking, and practically useful.
Gain new insights into how to support clients struggling with eating disorders, disordered eating, and body image challenges. 15 hours, online.
Learn to facilitate Yoga for Eating Disorder Recovery, a program just for clients in acute phases of recovery. Includes videos, practicum, supervision, certification. 30 hours, online.
Gain knowledge and skills to offer yoga therapy to eating disorder clients in clinical and home-based settings. 10 hours, online.
Learn to facilitate the leading yoga for eating disorder prevention program. Includes videos, practicum, supervision, and certification. 50 hours, online.
Aimed at clinicians, this seminar explores how yoga can complement psychological and nutritional therapy and help clients sustain long term recovery. 2 hours, online.
Gain knowledge and skills to support eating disorder prevention and recovery in your yoga classes. 5 hours, online.
Learn from the world’s leading experts on yoga in addiction and eating disorder recovery — including Dr. Gabor Mate, Ashley Judd, Dr. Nzinga Harrison, Dr. John Kelly, and more. 10 hours, online.
Yoga for Eating Disorder Recovery
Learn how yoga can help you cope with anxiety, connect with your body, and accept yourself. Monthly, four weeks, online. Free for everyone.
Yoga + Recovery Chats, with ANAD
Connect with others in recovery, get inspired, and practice yoga for eating disorder recovery. Quarterly, one hour, online. Free for everyone.
Experience the leading yoga program for mindful eating, emotional resilience, and positive embodiment. Seven weeks, online or in-person.
Join us for rich, thought-provoking conversations about what it means to be human. 2 hours, online, free for everyone.