Certification Level 1
Eat Breathe Thrive Immersion
Discover the leading yoga program for eating disorder prevention and recovery
Help your clients and students build skills for mindful eating, emotional resilience, and positive embodiment.
If you’re a professional working with people with eating disorders, our trainings and seminars can help you integrate embodiment into your work. You can start with a seminar to get familiar with our approach, and continue on our certification pathway to become qualified to deliver Eat Breathe Thrive interventions.
Graduates receive a Certificate of Completion that may be eligible for 15 CE hours, and eligibility to apply for the Eat Breathe Thrive Facilitator Training.
What this training covers
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The Four Pillars of Eat Breathe Thrive
Explore four key skills shown to prevent eating disorders and help all people improve their relationship with food, body, and self.
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Meditations for Mindful Eating
Explore meditations to help your clients connect with hunger and fullness signals and manage emotional eating.
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Yoga for Eating Disorders
Discover mindful movement practices that support body awareness, emotional well-being, and physical vitality.
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Psychoeducation and Experiential Activities
Learn practical exercises derived from neuroscience, psychotherapy, yoga philosophy, and nutrition science that you can incorporate in your work to help your clients make lasting changes.
Is this course right for me?
This training is for mental health and health professionals, yoga teachers, therapists, and educators who want to safely integrate yoga into their work.
If you're in eating disorder recovery, we recommend waiting until you're in a stable place before enrolling. While peer mentors and coaches are welcome, this course isn’t designed for those in active recovery. For personal healing, consider our Yoga for Eating Disorder Recovery course or Seven-Week Series. If unsure, please consult your treatment team.
For more information about the eligibility criteria for participation and limitations of this course, please refer to our Informed Consent and Community Agreements.
“It is difficult to put into words the profound impact this training had on me... it spoke directly to my experience of healing, and the science of WHY it works. Eat Breathe Thrive beautifully integrates and builds trust in one's own embodiment, intuition, and emotional intelligence, and THEN backs the experience with evidence-based research. I am so proud to be part of such an amazing organization.”
— Lara Scriba, Yoga Teacher, Registered Nurse, and Reiki Practitioner
Certification Levels and Cost
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Level 1: Foundational Training
$349 — or $299 with early bird pricing
A 15-hour live online immersion introducing four foundational embodiment skills for individuals navigating eating disorders, disordered eating, or body image concerns. -
Level 2: Become a Facilitator
$1,494 or 6 payments of $249/month
A 50-hour training that prepares you to deliver the seven-week Eat Breathe Thrive intervention for eating disorder prevention and community care. Includes online course, facilitator manual, participant workbook, and one-on-one supervision.
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Level 3: Become a Practitioner
$1,494 or 6 payments of $249/month
A 30-hour advanced training to lead a four-week program for individuals with eating disorders at higher levels of acuity. Includes online course, facilitator manual, participant workbook, live group observation, and one-on-one supervision. -
Facilitator + Practitioner Bundle
$2,592 or 12 payments of $216/month
$1,995 early bird pricing available
Best value for professionals seeking full certification to deliver Eat Breathe Thrive interventions across the spectrum of eating disorder care.
