This is a live 7-week program led by Liz Dennis and Rebecca Stephens. Join a dynamic community and explore how yoga can help you eat mindfully, build emotional resilience, and feel better in the skin you’re in.
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Helpful hint:  Search our Facilitator Directory to find your local facilitator(s) and stay up-to-date on upcoming programs, or pre-register for a program near you below.
Thank you for your interest in an Eat Breathe Thrive program! We will be in touch as soon as program registration opens.